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Life happy

To make life happy we don’t have to do anything extra it can be done easily without spending money.     1- Try to wake up early if possible before 6 AM. 2- Eat breakfast daily. 3- Drink 5 liters of water. 4-Start Gyming- exercise min for 30 min 5-Avoid junk food. Take healthy food. 6-Switch off the internet/ wifi and take time for your self and family. 7- Take